One step at a time

Get back to running!

Get back to running!

We hope you & your loved ones are doing great and staying safe during this sanitary contingency. You might be very excited about going back to nature and running outside, -which is great!-, especially after a long quarantine. But if you stopped your training for at least one month, there are a few things to consider to get back to running safely.

Running for Team for Kids in 2020

As you know, I promised to run the NYC Marathon every year until the day that I die in memory of my son Mateo who passed away in 2008.  And I have done it so far, since 2009, this year it's going to be my eleventh consecutive NYC marathon. 

This year I’ve decided to run the 2020 TCS New York City Marathon with Team for Kids for the third time and I am asking for your support of their inspiring mission.

Running for Team for Kids in 2020
Five lessons learned from fundraising.

Five lessons learned from fundraising.

I have learned since I was a kid that one of the most amazing gifts and privileges of life is "giving".  My mom always visited retirement homes and did all... Read More

My best marathon! (Part 2)

It's race day for NYC Marathon 2016. I went to bed early on Saturday knowing that I had to be at 4:30 am at a specific location to meet Lorena, the Achilles athlete I was going to be guiding.  My best marathon was about to begin.
My best marathon!  (Part 2)
My best marathon!  (Part 1)

My best marathon! (Part 1)

Usually a "best marathon story" is about how great you body felt running, how fast your pace was or how you achieved a PB  or PR.  Well, this is not one of those stories.  But, believe me, it changed my life and the way I see marathons.
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